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Gunther Heller
Category · 117 foods

Pantry Staples Storage Times

How long nuts, oils, canned goods, cereal and snacks last on the counter, in the fridge and in the freezer — opened and unopened. Sourced from USDA FoodKeeper, last verified November 2026.

117 of 117 foods · sorted A–Z
Counter Fridge (unopened) Freezes well?
Almond butter 1 year Not needed — Not needed —
Almond oil 1 year 2 years — Not listed —
Almonds 4 months 8 months — 10 months Yes
Almonds in the shell 6 months 16 months — 20 months Yes
Applesauce Not recommended 7–10 days 12–18 months (pantry) Not listed —
Avocado oil 6 months Not needed 2 years (pantry) Not needed —
Bagged popcorn 1–2 weeks Not needed 2–3 months (pantry) Not needed —
Black pepper 2 years Not needed — Not needed —
Bottled nutrition shakes Use-by date Not needed — Not needed —
Bouillon 1 year Not needed 1 year (pantry) Not needed —
Bouillon base Use-by date Not needed — Not needed —
Breadcrumbs 6 months Not needed — Not needed —
Cajun seasoning 1–2 years Not needed — Not needed —
Canned beans Not recommended 3–4 days 2–5 years (pantry) Not listed —
Canned carrots Not recommended 3–4 days 2–5 years (pantry) Not listed —
Canned coconut cream Refrigerate 4 days 2–5 years (pantry) 3 months Yes
Canned coconut milk Refrigerate 4 days 2–5 years (pantry) 3 months Yes
Canned corn Not recommended 3–4 days 2–5 years (pantry) Not listed —
Canned food (high acid) Not recommended 5–7 days 12–18 months (pantry) Not listed —
Canned food (low acid) Not recommended 3–4 days 2–5 years (pantry) Not listed —
Canned fruit Not recommended 5–7 days 12–18 months (pantry) Not listed —
Canned fruit cocktail 18 months Not needed — Not needed —
Canned juice Not recommended 5–7 days 12–18 months (pantry) Not listed —
Canned nuts 2–9 months 4–6 months 1 year (pantry) 6–12 months Yes
Canned pasta Not recommended 3–4 days 2–5 years (pantry) Not listed —
Canned peas Not recommended 3–4 days 2–5 years (pantry) Not listed —
Canned potatoes Not recommended 3–4 days 2–5 years (pantry) Not listed —
Canned seafood Refrigerate 1–2 days 1 year (pantry) Not listed —
Canned soup Not recommended 3–4 days 2–5 years (pantry) Not listed —
Canned spinach Not recommended 3–4 days 2–5 years (pantry) Not listed —
Canned stew Not recommended 3–4 days 2–5 years (pantry) Not listed —
Canned tomato soup Not recommended 5–7 days 12–18 months (pantry) Not listed —
Canned tuna 3 years Not needed — Not needed —
Canola oil 1 year Not needed — Not needed —
Capers Use-by date Not needed — Not needed —
Cashew butter 3 months Not needed — Not needed —
Cashews 2–4 weeks 6 months — 12 months Yes
Cereal 2–3 months Not needed 6–12 months (pantry) Not needed —
Chia seeds 18 months Not needed — Not needed —
Chocolate syrup Not recommended 6 months 2 years (pantry) Not listed —
Chopped pecans Not recommended 12 months — 2 years Yes
Cinnamon 3–4 years Not needed — Not needed —
Coconut oil 3 years Not needed — Not needed —
Corn syrup 3 years Not needed — Not needed —
Cracked black pepper 2–3 years Not needed — Not needed —
Crackers 1 month 3–4 months 8 months (pantry) 3–4 months Yes
Croutons 5–6 months 5–6 months — 11–12 months Yes
Cumin 3–4 years Not needed — Not needed —
Dried fruit 1 month 6 months 6 months (pantry) Not listed —
Dried mushrooms 3 months Not needed 1–2 years (pantry) Not needed —
Dry mustard 6 months Not needed — 1–2 years Yes
Evaporated and condensed milk Refrigerate 4–5 days 12 months (pantry) Not listed —
Flaxseed (ground) Not recommended 12 months — 12 months Yes
Flaxseed (whole seed) 2 years Not needed — Not needed —
Fruit snacks 6–9 months Not needed — Not needed —
Garlic powder 3–4 years Not needed — Not needed —
Graham cracker/animal cracker 6–9 months Not needed — Not needed —
Granola 6–9 months Not needed — Not needed —
Granola bars 6–12 months Not needed — Not needed —
Grapeseed oil 1 year Not needed — Not needed —
Grits 12 months Not needed — Not needed —
Imitation bacon bits Refrigerate Use-by date 1 year (pantry) Not listed —
Instant breakfast drinks 6 months Not needed — Not needed —
Instant mashed potatoes 6–12 months Not needed 10–15 months (pantry) Not needed —
Macadamia nuts 2–4 weeks 12 months — 24 months Yes
Maple syrup 4 years Indefinitely — Not listed —
Maple syrup (plastic bottle) 2 years 18–24 months — Not listed —
Marshmallow crème 1 month Not needed 2–5 months (pantry) Not needed —
Marshmallows 1 month Not needed 1 year (pantry) Not needed —
Microwave popcorn 1–2 days Not needed 6–12 months (pantry) Not needed —
Molasses 6 months Not needed 1–2 years (pantry) Not needed —
Natural peanut butter Refrigerate 3–4 months 12 months Not listed —
Nutella (hazelnut spread) Use-by date Not needed — Not needed —
Nutmeg 3–4 years Not needed — Not needed —
Oatmeal 6–12 months Not needed 12 months (pantry) Not needed —
Onion powder 3–4 years Not needed — Not needed —
Pancake syrup Refrigerate 6 months 1 year (pantry) Not listed —
Peanut butter 2–3 months Not needed 6–24 months (pantry) Not needed —
Peanuts 4 weeks 12 months — 24 months Yes
Peanuts in the shell 4 months 12 months — 24 months Yes
Pecans 2–4 weeks 9 months — 24 months Yes
Pecans in the shell 2–4 weeks 12 months — 24 months Yes
Pectin 1 month Not needed Use-by date (pantry) Not needed —
Pickled beets Refrigerate 1–2 months 1 year (pantry) Not listed —
Pine nuts 2–3 weeks 3 months — 9 months Yes
Pistachios 3 weeks 12 months — 24 months Yes
Polenta Refrigerate 5–7 days Use-by date (pantry) Not recommended No
Popcorn kernels 1 year Not needed 2 years (pantry) Not needed —
Pork rinds 4 months Not needed — Not needed —
Potato chips 1–2 weeks Not needed Use-by date (pantry) Not needed —
Pretzels 3 weeks Not needed 4–9 months (pantry) Not needed —
Pudding mix 3–4 months Not needed 1 year (pantry) Not needed —
Pumpkin seeds 6 months 6 months — Not listed —
Pumpkin seeds in the shell 6 months Not recommended — Not listed —
Roasted edamame 12 months 6 months — Not listed —
Roasted nuts 1–2 weeks 4 weeks Use-by date (pantry) Not listed —
Roasted pumpkin seeds 6 months Not needed — Not needed —
Roasted pumpkin seeds in the shell 6 months Not needed — Not needed —
Roasted red peppers Not recommended 4–6 months — Not listed —
Roasted sunflower seeds 3–4 months 7–8 months 12 months (pantry) Not listed —
Salt Indefinitely Not needed — Not needed —
Salted sunflower seeds in the shell Use-by date Not needed — Not needed —
Sauerkraut Not recommended 5–7 days 12–18 months (pantry) Not listed —
Sesame oil 6 months Not needed 2 years (pantry) Not needed —
Sesame seeds 5 years Not needed — Not needed —
Shelf-stable milk Refrigerate 5–7 days 6–12 months (pantry) Not listed —
Stabilized peanut butter 2–3 months 3–4 months 12 months Not listed —
Stuffing mix 9–12 months Not needed — Not needed —
Sun-dried tomatoes 3–6 months 3–6 months 1 year (pantry) Not listed —
Sunflower oil 1 year Not needed — Not needed —
Sunflower seeds 12 months Not needed — Not needed —
Tapenade 9 months 9 months — Not listed —
Toaster pastries 1–2 weeks Not needed 6–12 months (pantry) Not needed —
Tomato paste Refrigerate 5 days 27 months (pantry) 2–3 months Yes
Tuna pouches Refrigerate 3–4 days 18 months (pantry) Not listed —
Ultra-pasteurized milk Refrigerate 7–10 days 1–3 months Not listed —
Walnuts 2–4 weeks 9–12 months — 24 months Yes
Numbers on this page come from USDA FoodKeeper and FSIS guidance. Last verified November 2026. How we verify our data · Report a wrong number